Tim Hoffman 

M.A. Mental Health Counselling

Psychotherapy in Hong Kong

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©2017 HOFFMAN PSYCHOLOGICAL COUNSELLING

November 23, 2019

Finding the hopeful and optimistic way of framing a client’s behavior is key to the magic of psychotherapy

November 2, 2019

Psychological pain is a great motivator for change. And change can lead us to a happier life than we’d thought possible.

October 12, 2019

Talking to someone who is depressed or even suicidal can be difficult and frightening. There are a couple of simple rules to follow.

September 28, 2019

Kids who go to a school not of their culture, or grow up in a foreign country are called Third Culture Kids.That presents challenges for parents.

September 14, 2019

We can put physical and emotional distance between ourselves and the family we grew up in. But we can never escape them entirely.

August 31, 2019

If a loved one is struggling with addiction, you’re probably struggling with emotions like anger, sadness, fear and shame. A new way of thinking might help you — and help them.

August 4, 2019

Even if others tell us we’re being overprotective of our children, it’s difficult to change. But the key to doing things differently is to think differently.

July 20, 2019

We may mock helicopter parents, but most of us are guilty of it to some degree. Here’s why it’s hard to let our children fail.

July 6, 2019

We often think we know why our romantic partner behaves the way they do — and we’re usually wrong. Which is why we need to talk about feelings.

June 22, 2019

Using our partner’s behavior to deduce their intentions and motivation is natural. Natural, but dangerous.

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Finding an English-Speaking Counsellor in Hong Kong: A How-To Guide

October 23, 2017

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