Your romantic partner may annoy you in many small ways — but don’t give up. The world of animal training can help.

Therapists are no better than anyone else when it comes to asking for feedback. But consistent, structured feedback can work wonders.

Every professional improves with training and experience. Every professional it seems, except psychotherapists.

Psychotherapy is all about changing our lives. But sometimes, change isn’t the answer: acceptance is.

Self destructive behavior often has its roots in childhood — a time when that same behavior was helpful, not harmful.

Finding the hopeful and optimistic way of framing a client’s behavior is key to the magic of psychotherapy

Psychological pain is a great motivator for change. And change can lead us to a happier life than we’d thought possible.

Talking to someone who is depressed or even suicidal can be difficult and frightening. There are a couple of simple rules to follow.

Kids who go to a school not of their culture, or grow up in a foreign country are called Third Culture Kids.That presents challenges for parents.

We can put physical and emotional distance between ourselves and the family we grew up in. But we can never escape them entirely.