Are Experienced Therapists Better?Every professional improves with training and experience. Every professional it seems, except psychotherapists.
Acceptance or Change: Hamlet’s Dilemma Is Still With UsPsychotherapy is all about changing our lives. But sometimes, change isn’t the answer: acceptance is.
Childhood Strategies — Adult DisastersSelf destructive behavior often has its roots in childhood — a time when that same behavior was helpful, not harmful.