Friendship

Finding an English-Speaking Counsellor in Hong Kong: A How-To Guide

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“What Do I Say?” Talking About Depression and Suicide

Talking to someone who is depressed or even suicidal can be difficult and frightening. There are a couple of simple rules to follow.

Judgement, Character Flaws and Being Human

Most of us judge others harshly for their flaws. And we’re no less harsh on ourselves. It’s time to lighten up.

Why Asking For and Granting Favors Can Help You Live Longer

Doing favors for others can make you like them more. Asking for favors can make others like you more. Here’s how that works — and why you sh

Want Your Loved One To Change? Stop Criticizing

When you ask your loved one to change, there’s usually at least a hint of criticism in the request. Removing that criticism can make a world

Life Is Like A Three Legged Stool: Work, Love and Friendship

Money, power, fame and material possessions are false gods. Building a balanced life requires other things.

Expats and Repatriation: Five Rules To Ensure A Smooth Re-Entry

Re-connecting with friends & family at home after an expat assignment is a challenge. Here's why it can be hard, and 5 ways to make

Keeping Up With The Joneses: Four Ways To Step Away From The Rat Race

We’re hard-wired to compare ourselves with others, whether we live in a big city or the wilderness. But we don’t have to let that run our l

“Doing Fine” When We’re Not: Intimacy, Competition and Shame

Sometimes we’d rather die than let other people know we’re feeling bad. What’s behind this, and how does it keep us in our cycle of sadness

Death and Denial: Why We Try To Blame The Victim

People often ask insensitive questions at the news of someone’s untimely death. Do we really need to know if the deceased was overweight, sm

Passive, Aggressive or Assertive? Respecting Others While Respecting Yourself

We all have different styles in dealing with the demands that other people put on us. Those styles may work, but they usually have a cost to

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