top of page


Stop Making Other People Feel Better!
When a friend has a problem, we often try to comfort them or help them fix it. Sometimes that’s exactly the wrong thing to do.


Talking About Feelings: The Antidote to Mind Reading
We often think we know why our romantic partner behaves the way they do — and we’re usually wrong. That's why we need to talk about feelings


Six Steps to Improve Your Communication and Achieve Greater Intimacy
Learning how to listen to each other can improve our relationships. Here are six things to do that will help you in that quest.


How Relationships Die: Conflict, Communication and Motivations
Relationships rarely go from hero to zero overnight. Rather, they die a death of a thousand cuts.


Assert Yourself With Your Children! Communication, Conflict and Parenting
Parent-child conflict can be reduced if we stop trying to control our kids, and start being assertive with them.


Eight Things You Should (And Shouldn't) Say: Communication, Friendship And Better Relationships
When there's friction with our friends, it's possible that it's coming from the way we're communicating when they're struggling.
bottom of page