August 31, 2019

If a loved one is struggling with addiction, you’re probably struggling with emotions like anger, sadness, fear and shame. A new way of thinking might help you — and help them.

December 15, 2018

The common thinking is that addicts are in denial, won't change on their own, abstinence is the goal, AA and rehab are THE answer. Think again.

August 5, 2018

The things we do today to make ourselves feel temporarily happier often make our tomorrows far worse. That can lead to a cycle of self destructive behavior.

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Finding an English-Speaking Counsellor in Hong Kong: A How-To Guide

October 23, 2017

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Tim Hoffman 

M.A. Mental Health Counselling

Psychotherapy in Hong Kong

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