Tim Hoffman 

M.A. Mental Health Counselling

Psychotherapy in Hong Kong

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September 25, 2017

We have very little control over whether we get rewarded by our company, and that’s very stressful. Manage that stress by focusing on what you CAN control.

August 26, 2017

We all criticize others (and sometimes ourselves) for laziness. Dig deeper, and there’s always something else going on.

July 10, 2017

The corporate world is a stressful one — that’s not news. But what exactly makes it so stressful? A guide to why you — or your loved one — dreads Monday mornings.

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Finding an English-Speaking Counsellor in Hong Kong: A How-To Guide

October 23, 2017

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