May 18, 2020
Your romantic partner may annoy you in many small ways — but don’t give up. The world of animal training can help.
April 19, 2020
Therapists are no better than anyone else when it comes to asking for feedback. But consistent, structured feedback can work wonders.
March 19, 2020
Every professional improves with training and experience. Every professional it seems, except psychotherapists.
February 19, 2020
Psychotherapy is all about changing our lives. But sometimes, change isn’t the answer: acceptance is.
January 19, 2020
Self destructive behavior often has its roots in childhood — a time when that same behavior was helpful, not harmful.
November 23, 2019
Finding the hopeful and optimistic way of framing a client’s behavior is key to the magic of psychotherapy
November 2, 2019
Psychological pain is a great motivator for change. And change can lead us to a happier life than we’d thought possible.
October 12, 2019
Talking to someone who is depressed or even suicidal can be difficult and frightening. There are a couple of simple rules to follow.
September 28, 2019
Kids who go to a school not of their culture, or grow up in a foreign country are called Third Culture Kids.That presents challenges for parents.
September 14, 2019
We can put physical and emotional distance between ourselves and the family we grew up in. But we can never escape them entirely.
Counselling & therapy (14)
Work stress (3)
General Interest (9)
Finding an English-Speaking Counsellor in Hong Kong: A How-To Guide
October 23, 2017