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Every professional improves with training and experience. Every professional it seems, except psychotherapists.

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Psychotherapy is all about changing our lives. But sometimes, change isn’t the answer: acceptance is.

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Self destructive behavior often has its roots in childhood — a time when that same behavior was helpful, not harmful.

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Finding the hopeful and optimistic way of framing a client’s behavior is key to the magic of psychotherapy

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Psychological pain is a great motivator for change. And change can lead us to a happier life than we’d thought possible.

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We can put physical and emotional distance between ourselves and the family we grew up in. But we can never escape them entirely.

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Finding an English-Speaking Counsellor in Hong Kong: A How-To Guide

October 23, 2017

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Tim Hoffman 

M.A. Mental Health Counselling

Psychotherapy in Hong Kong

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©2017 HOFFMAN PSYCHOLOGICAL COUNSELLING